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    • What superpower would you like to have?

      “What superpower would you like to have?”, Grandpa asked the question to a knot of chirpy kids. “Think about one superpower that will help you in making the life of others around you better. There will

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      Five ways to overcome Smartphone Addiction

        I admit I do it too, and way too often. I keep my smartphone charged, switch it to low power mode when the battery runs below 20%, scroll thru news every 20 minutes and spend a fair bit of time checking

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      The Goofy Judge

      January 29, 2018
      The Goofy Judge

        Mind is the boss, isn’t it?  You cannot mess around with it! I refer to my mind respectfully as your honor. I think the salutation suits my Judging mind very well! Remember Judge Dredd from comic books?

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      The unsuspecting hostage

        When mental chatter overpowers our attention and holds it hostage, we lose our ability to perform effective and impactful actions. This is the same chatter of thoughts that makes us think about work when we are on

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    • Events & Workshops

      May

      12

      MindGym Workshop for kids on May 12, 2019 4-6pm

      MindGym Initiative will be conducting regular workshops for kids to learn mindfulness in a unique fun way. The first in the series at Roundebush, Westford on May 12, 2019 4-6pm. Sign up @www.roudenbush.org/events/mindgym-sessions

      Jun

      23

      MindGym Workshop for kids on June 23, 2019 , 2019 4-6pm

      MindGym Initiative will be conducting regular workshops for kids to learn mindfulness in a unique fun way. The second in the series at Roundebush, Westford on June 23, 2019 4-6pm. Sign up @www.roudenbush.org/events/mindgym-session

      Jul

      15

      Summer Camp at Academy of creative arts, Burlington

      MindGym Initiative will be conducting Summer Camp for kids to learn mindfulness in a unique fun way July 15th and Aug 5th weeks 9-12pm daily. Sign up your kids (Ages 9-15yrs) @www.academyofcreativearts/#/summer-program-2019/