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    • A Secret about Mental Chatter

        Mental Chatter. What do these two words mean to you? Well, let me set the stage by sharing how participants of our workshops usually feel about mental chatter: Distraction. Thinking about the past.

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      Demystifying Mindfulness

      The  'Demystifying Mindfulness' panel discussion was conducted at the very well attended Sanskriti 2017 Book Fair and Lit Fest  The panel was moderated by Prithvi Raj Banerjee, author of the book

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      Unbox!

      March 14, 2017
      Unbox!

      Have your ever wondered why were you watching a YouTube video or playing a game in the middle of preparing for an office assignment or a test? Or why were you thinking about your last vacation in the midst of a meeting?

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      Demystifying Mindfulness

      The MindGym Exercises are tailored based on individuals thinking profile. There are profiles based on the tendency of less, balanced or overthinking.The profiles are created after making individuals perform a set of

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    • Events & Workshops

      May

      12

      MindGym Workshop for kids on May 12, 2019 4-6pm

      MindGym Initiative will be conducting regular workshops for kids to learn mindfulness in a unique fun way. The first in the series at Roundebush, Westford on May 12, 2019 4-6pm. Sign up @www.roudenbush.org/events/mindgym-sessions

      Jun

      23

      MindGym Workshop for kids on June 23, 2019 , 2019 4-6pm

      MindGym Initiative will be conducting regular workshops for kids to learn mindfulness in a unique fun way. The second in the series at Roundebush, Westford on June 23, 2019 4-6pm. Sign up @www.roudenbush.org/events/mindgym-session

      Jul

      15

      Summer Camp at Academy of creative arts, Burlington

      MindGym Initiative will be conducting Summer Camp for kids to learn mindfulness in a unique fun way July 15th and Aug 5th weeks 9-12pm daily. Sign up your kids (Ages 9-15yrs) @www.academyofcreativearts/#/summer-program-2019/