top of page
  • Facebook
  • Twitter
  • YouTube
  • Instagram
Smiling teens in superhero costumes outdoors.jpg

Reclaim your Superpower!

Mindful Thinking 

When distracting mental chatter overpowers our attention, we lose our ability to perform effective and impactful actions. Unbox!' is a practical guide that outlines 'mind-exercises' to help us improve our attention and build the skill of Mindful Thinking.

* All proceeds used for free workshops and events

Book.png

Our Goal, Vision & Commitment

Register & Help Make Change

Volunteer, Participate, or Donate

Concentration is the secret of strength

Ralph Waldo Emerson

Upcoming Events

  • May 19, 2024, 12:00 PM – 5:00 PM
    Billerica, 365 Boston Rd, Billerica, MA 01821, USA
    MindGym will be showcasing information on how mindfulness can be used as a tool to handle stress and anxiety in IAGB's signature event for seniors community in the New England area.
  • Jun 02, 2024, 11:00 AM – 12:00 PM EDT
    Zoom Event
    What if, we told you that there was a trick that could liberate us from our distracting mental chatter? Through this worksop, embark on a journey to experientially understand how to handle distracting mental chatter and potentially evolve the way we think.
bottom of page